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Overcome the Fear of Public Speaking

5 Mental Tricks to Calm Your Nerves Before a Speech

The brain is the most powerful organ in your body. It dictates your every move, thought and reaction. By properly harnessing this power through mental and psychological exercises, you can learn how to control and fine-tune your emotions. This is especially valuable during times of anxiety and stress, such as before a speech or presentation. …

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Overcome Your Fear of Public Speaking – Boston.com Article

We are so happy this month to be sharing our public speaking expertise on Boston.com one of Boston’s most respected news sources.  You can find our article in the Boston.com Global Business Hub section of the Boston.com website.  The article entitle: “Overcome Your Fear of Public Speaking” describes practical, science based techniques that help our …

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Public Speaking – Decoupling Fear & Anxiety and Embracing Excitement & Joy

Have you ever stopped to think about how often we are at a loss to describe the emotions we experience? How even, at times our own understanding of different emotions is hard to comprehend or vocalize. This is doubtlessly true in the case of our emotional experience of public speaking. Often we claim we feel …

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Alcohol and Public Speaking – Don’t Drink and Speak

A recent article on public speaking recommended that nervous speakers have a drink (one drink) before speaking and I couldn’t disagree more. Public speaking like any other form of focused communication demands us in top form and drinking (even one drink) leaves us far from poised for success. Why am I so vehemently against such …

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Prepping for Public Speaking with Creative Visualization

Public speaking need not be an anxiety driven experience with the right coping mechanisms such as creative visualization. We all should be aware that we always have 2 points of creation in any effort in our lives: Our thoughts and consciousness – This happens during the conception of our ideas and most often involves us …

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